FITcation Schedule

May 5-8

Hotel Valley Ho Scottsdale, AZ

Sunday May 5th

Everyone is arriving between 8:30AM-3:30PM • Text LB once you arrive 201.674.7984
Grab an Uber (15 mins) to hotel • Hotel Valley Ho
6850 E Main St., Scottsdale


Rooms might not be available until check-in time of 2pm but you can work with front desk to accommodate you until then.
LB & Jackie will be arriving around 10AM


Join us for brunch at ZuZu located at our hotel. Hotel Valley Ho is hosting a pool party (Sunday Recovery) from 1:30-5:30PM for Cinco De Mayo with a DJ, drink specials and we can order lunch pool side.


Sunday Dinner
7:30PM Old Town Tortilla Factory • 6910 E Main st., Scottsdale • 5 min walk from Hotel
Dress Theme – Red, White or Green for Cinco De Mayo.

Monday May 6th

9AM Yollet • 9:45AM DANZography • 10:30AM DANZcardio • 11:15AM DANZsculpt
Classes to be held at FIT 6-7-8 Studio • 4258 N Brown Ave., Scottsdale
We have rented a dance studio for our FITcation for the best class experience! Studio is a 12 min. walk from hotel.


Free time for pool, shopping downtown, eating, and sleeping. This is a great time to treat yourself to a Spa Treatment at our hotel. Book today!


Horseback Riding • Wear jeans, light colored shirt, hat, water-bottle, sneakers/boots to get dirty.
Bring $60 Cash (Ride plus tip)
4:45PM meet in lobby
We’ll take Uber’s to • McDonald Ranch • 26540 N Scottsdale Rd., Scottsdale
Check-In 5:30PM • Ride 6-7PM


Monday Dinner
8:30PM Citizen Public House • 7111 E 5th Ave., Scottsdale
Dress Theme – Coachella Chic

Tuesday May 7

8:30-9:30AM DANZhouse • FIT 6-7-8 Studio


Sedona Day Round Trip $25 cash each. • Meet in Lobby for shuttle at 11AM • Travel time 2 hours 15 Mins. • Main Street Sedona 1:15-4:45PM • Sedona Hike 4:45-5:45PM


While in Sedona we can grab a late lunch. Check our this link for what to do in Sedona. Just walking around and viewing the mountains is breath taking. Everyone can create their own experience in Sedona as long as you meet at our designated Shuttle pickup 4:45PM.


Tuesday Dinner
9PM Culinary Dropout • 7135 E Camelback Rd., Scottsdale
Dress Theme: White

Wednesday May 8

9AM Squaw Peak hike • 7200 N Squaw Peak Dr., Phoenix


Checkout 12PM
Try to extend checkout when you arrive Sun. Hotel will work with you so you can use pool until you leave.


Please note – All meals are optional and up to you to join in. All Hikes, Excursions and Classes are optional.
Head home and start planning for our
Vegas FITcation November 2019!

Once Fitness Fee is paid you are responsible to book flight & hotel. Trip does not include food & “optional” activities.

Step 1
Decide that you deserve this getaway!
Rooms are affordable to book solo or grab 1, 2 or 3 friends to join you to split room rate.

Step 2
Email today to join Trip. Last minute girls can join!
Confirm roommates at this time as well.

Step 3
Pay Fitness & Planning rate of $200
Venmo (@LB-Kass), In-Studio (Cash) or mail (Check) to LB Kass PO Box 262 Little Silver NJ 07739 to be received before 4.12.
* Local AZ girls can join our retreat. Pay the full Fitness rate or $25 a day. $200 pays for class rental space, fitness classes and event planning for FITcation.

Step 4
Book Hotel room. Rooms must be booked & paid for by April 14th. Average room rate is  $200. Make sure you say you are with the LB Kass group.

Step 5
Book Airlines. Use your credit card points, fly non-stop or stop for cheaper flights. Be sure to arrive in AZ on Sunday no later than 1PM to join in 1st day of activities. Suggested Flight is United departing Newark Sunday 6:05AM arriving in AZ 8:27AM. United departing Phoenix Wednesday 3:23PM arriving Newark 11:09PM. Average Flight cost $350.

Step 6
Confirm with LB on 4.16 Hotel &  Airfare are booked.

Step 7
Plan Sunday Theme attire “Cinco de Mayo” Red, White, & Green. We are going out West to my Hometown. Decide what swimsuits/coverups to bring. Pack sneakers you don’t mind getting dirty on a Hike & jeans to wear on horses. Buy sunblock & a cute hat to wear because it will be hot BUT no humidity.

FINAL Step 8
Kick start healthy eating choices, workout more, get sleep and drink less wine to prep for this incredible girl’s trip!