DanzEnergy
This sexy, high-energy, calorie-busting workout includes all styles of dance, such as jazz and hip hop. You’ll break a sweat and have a blast doing it.
DanzCardio
This high-intensity, full-body class delivers on the cardio you’re looking for and includes different dance styles plus jumping jacks, squats, and other heart pumping moves.
Danzvibe
This class combines yoga and ballet techniques for a unique workout that tones the body with every dance step. No mat needed and we suggest you take class barefoot.
DanzHouse
This class combines our dance classes, including DanzVibe, DanzEnergy, DanzSculpt, and DanzSpice all into one fast-paced class. You’ll stretch, shake, and sculpt.
DanzSpice
This latin-inspired, high-energy class will get you shaking to some of our favorite music, while doing dance moves like cumbia, the cha-cha, and salsa.
Danzography
Each week, we implement new choreographed dances into our classes. This is the class to take if you want to learn these new dances. We break down the new choreography, move-by-move, so our clients are ready to go.
DanzSculpt
Tone, define, and sculpt with this easy-to-follow, high-impact class that includes choreography, with strengthening elements found in each routine. This class focuses mostly on arms and abs and includes weights, resistance bands, and barre exercises.
DanzBarre
This class is one part high-energy dance class and one part barre work and focuses mainly on the lower body. This class helps develop strength and flexibility from the ankles up through the calves, thighs & glutes!
DanzFlow
Flow right into a zen mood with this toning class. The first half is Danzvibe, (featuring dances that combine yoga and ballet) followed by yoga, where you’ll roll out your mat for a complete workout.
Barrelates
This class is combination of Barre and Pilates and is just what you need to tone and sculpt your entire body. Both methods focus on movements that develop specific muscles
Various Kids Classes
Do your kids want to dance but maybe you’re not looking for the full dance studio commitment? Our kid dance classes may be right for you. Our weekly dance classes teach your kids the latest dance trends in a laid back environment. Classes include hip hop & technique for kids, for ages 7-12. We also offer a low key competition group for the student who wants to have more performance experience.
Pop Up Classes
We’re always including new and exciting pop up classes for both adult and kids. For adults, we offer different types of classes, including Danzpop, Open Jazz, Hip Hop, and Lyrical classes. And for the little ones, we offer creative movement classes for the younger kids and boys hip hop and lyrical classes.
